Ingredients:
Any white fish from snapper (hard to find) to tilapia (easy to get)
1-2 cans coconut milk
Fresh tomatoes sliced
1 Sliced lemon
1 small Sliced onion (red or white)
Bay leaves
2 chicken boullion cubes, crushed
1 julienned mango
Jasmine white rice
Olive oil
Salt and pepper
Preheat oven at 375 degrees.
Cook your rice how you normally would, but substitute 1/2 of the water for coconut milk . I used a rice cooker, which is so easy and can be purchased for about ten bucks at walmart. DEF worth the investment if you are a rice eater!
In a pyrex or ceramic baking pan, drizzle some olive oil and place fish in pan. Flip it over once so it gets a coat of the oil. Season with salt and pepper. Place one layer each of tomato, onion, and lemon in that order. In a bowl, crush boullion cubes and then add remainder of coconut milk and a few bay leaves and mix. Pour over fish and cover with foil. Cook for about 10-15 minutes depending on thickness of fish. Fish is done when you can flake fish apart with a fork.
Serve by putting a scoop of rice on a plate, add a piece of fish with layers intact and garnish with fresh mango. Enjoy!
Coconut Fish |
No comments:
Post a Comment